Твърде продължителните натовавания са вредни за здравето
Posted: Sun Jul 29, 2007 21:01
Mark Sisson обяснява, защо маратонските натоварвания са вредни.
That's why I stopped racing and training ten years ago and why I prefer hiking, sprinting and weight-training today.
http://slowtwitch.com/mainheadings/feat ... itch2.html
That's why I stopped racing and training ten years ago and why I prefer hiking, sprinting and weight-training today.
http://slowtwitch.com/mainheadings/feat ... itch2.html