Fitness Personal Trainers of Spider Sport

Milko Georgiev

Milko is 28 years old. He grew up in a sports involved family and he was a young child when he began to exercise actively. He was a Tae Kwon Do competitor (medal holder from the National Competition). He was actively involved in fitness, weight lifting, volleyball, hockey, running, cycling. He has over 6 years’ experience in group and personalized training. In the last few years he has systematized his knowledge into and effective method for personal training. He offers accurate and efficient programs for developing strength, mass growth, muscle definition, tone, flexibility, speed, endurance. He has excellent knowledge in the spheres of dieting, while his own body fat percentage never exceeds 5%. He is interested in the factors that influence health and longevity.
milko@spidersport.com, GSM +359 89 8470101, Sofia - BULGARIA

For more information about Milko, please visit www.spiderstamina.com